Print the page
Add to a Calendar using iCal
Share page on Facebook
This link opens in a new window
Add to Google Calendar
This link opens in a new window
Share page on Twitter
This link opens in a new window
Mindfulness Matters: Strategies to Help Regulate Children with Anxiety In-Person
This education session is designed to support parents and caregivers of children with anxiety by increasing their understanding and confidence in responding to anxious behaviors. Parents and caregivers will receive psychoeducation about what anxiety is, how it shows up, and how they can help their child navigate difficult moments. This session will also introduce hands-on, practical, evidence-based strategies that can be used to help children manage anxiety, build coping skills, and increase resilience at home and in their daily life.
Registration required.
In partnership with CARE Psychology.
- Date:
- Thursday, May 21, 2026
- Time:
- 6:30 PM - 7:30 PM
- Time Zone:
- Mountain Time - US & Canada (change)
- Location:
- FortisAlberta Program Room 2
- Location:
- Airdrie Public Library
- Audience:
- Adults
- Categories:
- Health & Wellness
Registrations open at 6:30 PM Thursday, April 23, 2026